The term “Green Yoga” indicates our conscious intention to honor & care for the Earth as part of yoga. An important part of yoga is to develop not only a higher awareness of how we live in our bodies, but how we live as guests on the earth. Green yoga asks us to bring yoga into the world and live harmoniously with nature. Exhale is a green yoga studio where we actively engage in and promote eco-living practices in our community.
Yoga is inherently green, but quite often, modern day yoga is anything but green. The average yoga mat is made of PVC, a toxic chemical that does not biodegrade in landfills. At Exhale, we provide students with eco-friendly jute yoga mats, cork yoga blocks and hemp yoga straps. The floors are cork and the walls are painted with non-VOC paint. Schedules and brochures are all printed on recycled paper. We use only natural, chemical-free cleaning supplies and our web site uses carbon neutral web hosting.
Yoga is a practice that acknowledges that all life is interconnected and we must treat all living things with love and respect. Our work is to integrate this lesson into our lives, and to share it with the world. We aim to be a studio for those who want to live by the principles of yoga on and off the mat.
“…We do not inherit the land from our ancestors, we borrow it from our children.”
The Original Tao of Tea teahouse was built in 1997 in Portland, Oregon. It was our first step with tea and took eight months of craftsmanship to build the interior with black bamboo, old reclaimed wood, copper and stone. Veerinder’s oldest brother Harpreet and Bob, a friend, were instrumental in the making of the teahouse. The design was formulated without the use of any formal drawings. It was built as if a picture were being painted. Our philosophy was to work with a handful of materials and find a spot that best suited them. The teahouse includes a rock waterfall, wooden tea chest tables and bamboo shelves. The teahouse was awarded ‘best interior’ among 600 restaurants in the Pacific Northwest in 2000 by nationally known Zagat restaurant guide. It is consistently rated as the ‘Best Teahouse’ in Portland and offers one of the largest variety of teas in the country.
OUR OPINION:
This place has great tea. It has an interesting look, but it feels reminiscent of a set stage. It feels like you’re in India, but everything is shaky and feels like it’s about to fall. The staff is slow and stiff. You are lucky if they come by to take your order, and forget about any special requests. The best of their days was when Guru Hans worked there. There is no live music ever. Last we heard, it is owned by an eastern Sikh, however there is not much of a presence of the ten gurus.
Townshend’s is currently a 5-person operation based in Portland, Oregon. We sample teas from all over the world in an attempt to bring a condensed selection of the finest and most unique teas to our little section of the globe. We also create our own blends based on customer feedback and staff creativity.
Stop by our Alberta Street Teahouse if you’re in the neighborhood. Think a Townshend’s Teahouse would be a good fit in your community? Send us an email and let us know about it.
OUR OPINION:
This is a great little tea house. It has the cozy feeling of a coffee house, without the hipster vibe, and OF COURSE the coffee! Nice couches, plush chairs, and little tables for those who like to study. Best thing of all, THEY ARE OPEN LATE! A nice addition to the alberta area, and a great alternative to the bar scene.
Recently, the Namasteezy team came for tea, and played music, spontaneously. Namasteezy artist Kevin played guitar while we hosted discussions about shiatsu and nutrition to new friends. The lyrics and the songs expressed our values, and the teahouse opened their mind and heart to us.
The Nonmind Bonsai Yoga crew checked in with home-base to rest from the workshop tour, and of course spent time at the gardens. We did Qi Gong and yoga in the park outside the gardens. The Rose Garden is an excellent place to do movement therapy, as long as you don’t mind people staring at you. (Portland can be quite conservative, at least those who come to the rose garden. KEEP PORTLAND WEIRD! )
If you like asian culture, you may find my scarves interesting. We create shibori (Japanese tie-dye) naturally dyed silks. These pieces of art are one of a kind and in tune with nature. They are very traditional and a rare example of Japanese culture. These dyeing arts are living in Bonsai Nonmind Culture!
Street Address
Japanese Garden
611 SW Kingston Avenue
Portland, Oregon 97205
(Location details)
See contact information page for mailing address and department phone numbers.
Visitor Hours
The Portland Japanese Garden is open to visitors seven days a week year-round, closing only on Thanksgiving, Christmas, and New Year’s Day.
Summer Season:
April 1-September 30
Tuesday-Sunday: 10am-7pm
Monday: 12pm-7pm
Shuttle from parking lot runs every day
Guided tours offered three times daily (Tour details)
6pm, Gift Store closes
6:30pm, last admission taken
Winter Season:
October 1-March 31
Tuesday-Sunday: 10am-4pm
Monday: 12pm-4pm
Shuttle from parking lot runs on weekends
Guided tours offered on weekends (Tour details)
3:30pm, last admission taken
4pm, Gift Store closes
Admission
Your admission gains access to the Garden, the Gift Store, and when offered, public tours and exhibits. Some special events are not included with admission. For more information, please see the events page.
Adults (18-61) $8.00
Senior (62+) $6.75
College Students (with ID) $6.75
Youth (6-17) $5.25
Children (under 6) Free
Tours
Guided Public Tours
Daily guided tours of the Garden are offered April-October at 10:45am, 1pm, and 2:30pm. (On Mondays the Garden opens at noon, with the first tour at 1pm.) Additionally, November through March, guided tours are offered at 1pm on Saturdays and Sundays.
Public tours are generally 45 minutes to one hour, outdoors, and on foot. Visitors may join or leave the public tour at any time—no reservations necessary.
Private Group Tours
Request a Group Tour
We ask private tours and school groups to make a reservation in advance—we provide discounted rates and personal tour guides for qualifying groups. For details, please visit the tour page.
Location
The Garden is located in southwest Portland, directly above the International Rose Test Gardens in Washington Park, at 611 SW Kingston Avenue, Portland, OR 97205. For more contact information, including our mailing address, please see the contact information page.
Directions
The Garden is served hourly by TriMet bus #63 which stops in downtown Portland and at the Zoo/Washington Park MAX Light Rail station.
By Car
From I-405 (downtown Portland) follow signs for Highway 26 West. From Highway 26 West, take the Oregon Zoo & Forestry Center Exit. Bear right after the exit and follow signs for the Forestry Center. Continue up the hill past the Forestry Center and make a right turn onto Kingston Drive (there will be a wooden sign for the Japanese Garden and Rose Garden just before the turn). Follow Kingston Drive about two miles through Washington Park. At the stop sign, make a left turn onto Kingston Avenue. You will see our parking lot on your left
If you want to keep up with food wisdom, slow down and enjoy it over at “sacred living”.
INTRODUCING Sacred Living Bonsai Talk. The new nutrition Blog Here we talk about nutrition, yoga, and massage. Anyone can participate, because it is Universal, spanning from across the country to worldwide.
And by the way, THANK YOU to all the wondeful people we connected with who invited us to stay and do our thing this summer!
It was so good to eat with you, talk story and explore the great city of pdx!
We have a lot of new things happening, new people indamix, lots of events and opportunities to gather and share and help others.
We have been spending a lot of time attempting to reach the conscious music crowds of bellingham, and have found lots of good artistry via and among the Click Pop Records music scene. The Soundings group is a lot older and they do not seem to return our calls. So we have been keeping it moving the best we can with who we can reach. We devoted several hours to promoting music and events this holiday which fell on the 22nd of this month. I put in long hours this week doing weaving and yoga too.
We have also been putting up flyers and emailing lots of people in teh addy book and those who we meet online and via craigslist….
The next art show info is here….
Ten Times Amazing:
A Holiday Group Art Show
When: Sunday, December 2nd from 12pm – 6pm
Where: Firehouse Performing Arts Center 1314 Harris Avenue, Fairhaven
Ten local artists combine their individual expressions for this one-day only celebration. From whimsical, woolly, and wild to traditional, twisted and touchable. The show will delight you and someone on your holiday gift list. Warm yourself by the fireplace at the historic Firehouse Performing Arts Center in Fairhaven, support local artists and purchase an affordable original gift.
Featuring:
Andrea Fackler, pottery & weaving
Cris Pauley, metal sculpture
Dave Crabb, rustic lamps
Donald Larsen, acrylic and oil paintings
Harold Niven, batik banners, batik wear, collage magnets
Heather Smith, recycled wool bracelets
Mary Ann Dupree, wreaths
Michelle Van Slyke, hats
Therese Spaude-Larsen, wildcraft, beaded bracelets
Wayne Hagan, photographs
ONE DAY ONLY! ONE DAY ONLY! ONE DAY ONLY!
More info at Therese Spaude-Larsen, Artist (360) 766-4116
We are also starting a weekly movie night at the new studio !!! Did you know we moved? YES! Into a bigger studio, beautiful hard wood floors and wonderful other benefits/aspects we aim to share…..
Please contact me for directions and to schedule a visit or to confirm you are coming to our first yoga session or movie night at the new place!
I recently discovered a new view of the power and meaning of “RED” via http://jayarava.blogspot.com/2006_07_01_archive.html and I was happy to hear this. Jayarava wrote, “I want to finish by restating something I’ve mentioned before about technology. The internet and the whole cellphone thing… they are about creating a sense of connection between human beings. Marshall Mcluhan said “the medium is the message”. His idea was that the form of media tell us more about ourselves and our age than the contents of the media. When I look at the enormous energy (both figuratively and literally) going into our creation of communications networks what I see is a huge desire to commune. So, practice the red rite, the rite of fascination with life, with people, with things, and transform your experience of the world by narrowing the gap between ‘you’ and ‘them’!
How have we as a world culture or Global Village changed as people since the Industrial revolution? Before we lived with handmade crafts such as handspun cloth and wheel thrown pots. How do factory made objects affect our lives and spirituality? Handmade objects give life, vibration, and beauty into our lives. Factory made objects are dead and dehumanized. Does that affect our consciousness and cause us to think in dehuman ways? These are ideas that most people never consider, so far removed is this ancient culture. Come discuss your ideas AND FEELINGS with us, on our message board, via comments and direct communication itself (We want to meet you!).
I say “we” because I am a people person and even though we are among very impersonal and uncollective types everywhere, I feel like these efforts here at this blog are about us. Even “us” is misleading, so lets say our oneness, and an awareness of the need to hold space for people who seek to create real culture. It is about us reaching for solutions, its about us holding space as 6th sensory people. Its about manifesting and communicating and establishing personal connections rooted in truth process. I pray this place becomes a plce for that kind of connecting – one that gives us room to breath. I love people and life is short- lets live!
One way I live is through weaving. “…..the form of media tell us more about ourselves and our age than the contents of the media.” How does that work for getting to know me and what does weaving stand for these days? I believe each weaving is a torch, or a lamp post on love street helping us to remember the truth about our interdependence along this dark age of the myspace road to hell. The weavings are of the other road, the one which has been hidden since the inside job of 911 – the road of peace and truth and freedom and love.
Yes, Herbert Marshall McLuhan is perhaps most remembered for his statement made in the 1960’s that “the medium is the message.”
The seed of that statement contains the kernel of truth for all mediums and messages, revealing the yin/yang nature and relationship of both.
But that kernel did not sprout until the birth and subsequent development of what has now come to be known as “Drea Fine Art Weavings.” The message of weaving, seemly so disparate and contradictory at times, is none other than the ever-present, spoken, song or silent, expression of the essential medium of all experience – - the human heart.
Weaving, when undressed and unmasked, is none other than sincerity itself. It is quintessential sincerity clothed in the robe of human experience, crowned with the hope of all who cry out for justice and a future of interdependent existence – - where not only every being, but every experience, thought, sound, touch, taste, and consciousness itself is seen as wonderfully interdependent – - and treated with the care and dignity which should be afforded to each and every infinite manifestation of life; formed or formless.
Southwest Groove – Arjun and Guardians at the Casbah featuring Marius from Planet Jam on guitar. THe Southwest Tour was extremely successful with support from the Tucson Gem family, BLue Diamond Technologies, the Universal Temple of Higher Consciousness, and the Beverly Hills Kirtan crew, not to mention everyone in Flagstaff, Prescott, and Sedona. Check the video on the artists homepage, its very nice to see Arjun out there doing it!
To feel Arjun is to love the Sufi.
Follow a link in his website and you will first see this, “Fanna-Fi-Allah Qawwali Party
Fanna-Fi-Allah translates as: annihilation into Allah. Qawwali is an ancient practice wherein the fire of divine love (ishq) is ecstatically expressed through the mystical verses of Sufi poets, sung in Urdu, Farsi, Hindi and Punjabi.
Each Qawwali song embodies the mood of the poetry within sophisticated ragas combined with an exultant spontaneity. The foremost expression in this music is through the voice, accompanied by two harmoniums, booming Pakistani tablas, hand clapping and the tampura. Traditionally Qawwali music is performed in Sufi shrines wherein audience participation is integral to the prayerful atmosphere as well as dancing ecstatically to the music’s driving rhythms and passionate chorus. Listeners will usually be immersed in tears of sublime devotion.
Tahir Qawwal and Amena Chisty Qawwal lead the Fanna-Fi-Allah Qawwali party consisting of five to ten rigorously trained musicians. This collection also includes Arjun (Arjun & Guardians) and Deja (Hamsa Lila) from the party.”
So now you can feel the Arjun Spirit.
Its of Qawwali and his song embodies the mood of the poetry.
Details
This course prepares students to pass the entrance examination for membership in the professional association for herbalists, the American Herbalists Guild.
Herbal Medicine is gaining interest and popularity across the country. Consumer demand for more information and qualified practitioners in the field is growing at a very rapid pace. K.P. Khalsa, D.N.-C., has developed this professional level training course to meet these growing needs. This program draws from the wisdom and experience of traditional Chinese Medicine, Ayurvedic Medicine, and European and Native Herbalism. It is a nine month training program and is structured into three conveniently scheduled modules. Each module is scheduled for three weekends throughout the quarter. It is focused on gaining knowledge about the different herbs, their use and the traditions from which they come. Previous herbal experience is helpful. Modules are not necessarily sequential. You can start the program with any module, and they can be taken in any order.
Fall Module: Modern Phytotherapy, Herbal Classification, Remedy Selection and Dose, Materia Medica, Digestive System, Preparations I, Herbal Literature, Introduction to Energetics, Plant Chemistry I, Cardiovascular System, Ayurvedic Herbs I, Chinese Herbs I, Integrative Healing I.
Winter Module: Materia Medica, Respiratory System, Preparations II, Nervous System/Eye, Plant Chemistry II, Urinary System, Ayurvedic Herbs II, Chinese Herbs II, Integrative Healing II.
Spring Module: Materia Medica, Reproductive System, Preparations III, Musculoskeletal System, Skin/Topical Therapies, Plant Chemistry III, Immune System, Endocrine System, Young and Elderly, Ayurvedic Herbs III, Chinese Herbs III, Integrative Healing III, Case Management
Dates
Dates for Fall Quarter/Module 1: October 6-7, November 3-4, December 1-2
Times Saturday and Sunday from 9:00 AM to 5:30 PM
Fee $725 per quarter. Includes extensive digital class materials – Early Bird Special September 5th $675, Enrollment deadline September 19th
notes Fall Enrollment deadline September 15th. The deposit is $200. Please make out the check to “Herbalists College/KP Khalsa”
To Enroll Online Form for Herbalist College Class or Contact Dandelion Botanical Company @ 206 545 8892 or customerservice@dandelionbotanical.com